5 Foods to Help Fight Seasonal Allergies
STORY AT-A-GLANCE Ginger has a long history of medicinal use; it suppresses the production of proinflammatory cytokines and mast cell activation, reducing the symptoms of seasonal allergies Bee pollen and turmeric help reduce the secretion of histamine. Bee pollen is sometimes called a “superfood” as it is high in nutrients and may have radical scavenging…