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By americanbackcenters.com January 24, 2026
Struggling with sciatica that will not go away? Learn how sciatic nerve flossing helps support natural relief without surgery or medication.
By americanbackcenters.com January 16, 2026
Some herniated discs may heal without surgery through a process called spontaneous reabsorption.
By americanbackcenters.com January 10, 2026
Think your back pain is from an injury? Discover how daily habits like sitting too long and poor movement patterns may be the real reason behind chronic pain.
January 2, 2026
A 36-year-old Pittsburgh construction worker avoided back surgery after a herniated disc using VAX-D spinal decompression therapy. Discover how non-surgical treatment helped him return to work, pain-free, in just 8 weeks. Schedule your free consultation today.
December 23, 2025
Discover how VAX-D spinal decompression helps relieve disc-related back pain and improve spine function without surgery. Schedule a free consultation today.
December 19, 2025
Chronic back pain is rarely just about your spine. Learn how a whole-body, non-surgical approach at American Back Centers in Pittsburgh can help you find lasting relief naturally.
December 12, 2025
Discover how VAX-D spinal decompression helped a Pittsburgh woman overcome herniated disc and sciatica pain naturally without drugs or surgery.
December 5, 2025
Discover how a simple pelvic tilt with a bridge can help reduce pain and restore function for people with lumbar disc issues.
November 26, 2025
Discover how non‑surgical spinal decompression, guided exercise, and personalized rehab can support relief from herniated discs and sciatica.
November 21, 2025
A 2024 clinical study shows low-level light therapy can help reduce stubborn fat in the abdomen, thighs, and arms without surgery, medication, or side effects.
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