How to Recognize Nutrient Deficiencies
Story at-a-glance – Signs of nutrient deficiencies include cracks at the corners of your mouth, a red scaly rash on your face, hair loss, muscle cramps, tingling in your hands and feet, and more Some of the most widespread nutrient deficiencies in Americans include magnesium, choline, vitamin D, B vitamins, and omega-3 fats Green Tea…